Start school later, sleep longer, learn better: New study shows that flexible school start times can be an effective and practical approach to reducing chronic sleep deprivation and improving adolescents’ mental health and academic performance.

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The supreme court on Monday sided with Republicans in ruling that the boundaries of the only GOP-held congressional district in New York City do not not need to be redrawn for the 2026 elections, despite a court ruling that the district is unfair to Black and Hispanic residents.

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